Training Regime

Here is the training field that I use which is just over the road from my house. As you can see I have been busy borrowing cones, building hurdles and have signed up with a personal trainer. Polly has got me out every day running up hills
and throwing balls for her. Here she is watching as I start a run up
and probably timing me. I will let you know if Pollys training regime is better than the Carmichael system that someone called Lance used.